The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program by Knaus, William J. and Ellis, Albert

I Can’t Get Over It: A Handbook for Trauma Survivors by Aphrodite T. Matsakis, Ph.D.

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration (Instant Help) by Lohmann, Raychelle Cassada

Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood... by Dijk, Sheri Van

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry by Schab, Lisa M.

Feel the Fear and Do it Anyway by Susan Jeffers

Feeling Good: the Depression Handbook by David Burns

The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know by Miklowitz, David J.

Living With Someone Who's Living With Bipolar Disorder: A Practical Guide for Family, Friends, and Coworkers by Cohen MD PhD, Bruce M. and Chelsea Lowe

The Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison

Choice Theory by William Glasser

The Relaxation and Stress Reduction Workbook by Martha Davis, Elizabeth Robbins Eshelman, and Matthew McKay

Codependent No More by Melody Beattie

Healing the Child Within by Charles Whitfield.


National Institute of Mental Health

National Suicide Prevention Lifeline

National Child Abuse Hotline

National Domestic Abuse Hotline

Addictions Help/Rehab:

If you are in need of a referral, please check with your insurance carrier or local medical center.